FoodWage
Peaches ‘N Cream Smoothie
Get your post-workout protein boost with this peach smoothie from Love and Zest. It has a whopping 17 grams of protein and only 186 calories. With just five ingredients, this creamy shake is a snap to whip up so you can get on with your day.
under 2 mins
breakfast
Ingredients for servings
Peaches ‘n Cream Smoothie
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2 fresh, juicy peaches sliced and pit removed
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1 cup 2% cottage cheese
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1 tablespoon maple syrup
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1 teaspoon vanilla extract
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1 cup ice
Directions
Place peaches in a blender and pulse until pureed. Add cottage cheese, maple syrup and vanilla extract. Process until creamy; add ice and blend, then divide between two glasses and serve immediately.
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Peaches ‘N Cream Smoothie
theSkullery.net