FoodWage
Protein Pie
Perfect for a post-workout brunch, this keto-friendly dish includes hearty eggs, fresh veggies and creamy goat cheese. Top with walnuts (or your preferred nut of choice) for an added crunch.
Ingredients for servings
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1 tbsp Garden of Life coconut oil 0.25
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2 clove minced garlic 2
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3 eggs 3
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2.5 ounces goat cheese 0.25
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0.25 cup fresh basil, garnish
Pie
Directions
Heat coconut oil in sauté pan and lightly cook garlic and onion. Add spinach, cover pan and wilt on low-medium heat.
Crack eggs in pan over spinach and stir with wooden spoon until evenly mixed.
Add 1 tablespoon of almond flour at a time, stir evenly until a texture similar to cake batter is achieved.
Cover pan and cook on low-medium heat until eggs are firm throughout.
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Protein Pie
theSkullery.net