Bacon Sweet-Potato Hash

If you’re looking for a fast, hot breakfast idea, may we suggest this bacon sweet-potato hash? It whips up in under 30 minutes using just 5 ingredients (salt and pepper, not included!). Sweet potatoes are a nutritious upgrade for hash, adding more fiber and vitamin A.

Ingredients for servings

    Bacon Sweet-Potato Hash

  • 4 slice bacon 28 grams each

  • 2 medium sweet potatoes 130 grams each (diced into 1/4- to 1/2-inch chunks)

  • 0.5 medium onion finely diced

  • 1 spinach bag or container

  • Salt and pepper to taste

  • large eggs 50g each


  • Heat a medium skillet over medium-high heat, and add bacon. Cook bacon until the fat is rendered and bacon is crispy. Remove bacon, and set aside.

  • Add the sweet potatoes to the skillet and cook for about 10 minutes, stirring occasionally, until potato chunks blacken in bits. Add the onions, and cook for another 3 minutes. Add the spinach, and tear in the bacon slices. Cook until spinach is wilted. Sprinkle with salt and pepper to taste.

  • Lower the heat to medium-low. Use the spatula to create two holes in the hash mixture. Break one egg into each hole. Cook the eggs until desired doneness.

  • Portion out onto 2 plates, and serve.

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